Couch to 50km... final week!
- May 31
- 2 min read
Emyvale Cycling Club are delighted to run our annual Couch to 50km course. This 8-week course is open to cyclists of all ages, abilities, and fitness levels. The course aims to help participants build confidence and stamina, with the goal of completing a 50km ride.
When: Saturday 13th June 2026, at 9am
Where: Meet at Emyvale Parish Field, H18 Wk22
Cost: €7.00 for the full 8-week course (to cover insurance) pre-register here
Cycling is a fantastic way to improve fitness, facilitate weight loss, and boost mental well-being. It also allows for social interactions while enjoying the fresh air and beautiful scenery. Additionally, the guidance and support from our local cycling club and experienced cyclists provide encouragement, structure, and fun throughout the experience.
Overview of the 8-Week Course (remaining)
Week #8: Your First 50km! Saturday 13th June @ 9am
(Emyvale Parish Field, H18 WK22)
You've done it!
By the end of the Couch-to-50km program, you will complete a full 50km ride. This is a very achievable milestone for any beginner with steady weekly progress. You are now ready to partake in the Tour of Monaghan 2026!
What to Expect from the Couch-to-50km Course
A huge sense of achievement
Improved fitness, stamina, and bike handling
Increased confidence riding on the road
Pride in your progress
Opportunities to meet new people
Riding in a supportive group
Better cycling skills
Plenty of memories
Come along and give it a go!
Whether you are a beginner or have some experience, this spin is for you. Cycling is always better with good company. Dust off your bike, bring a friend if you like, and join us. We’d love to see you there!
If you have any questions or want to learn more about joining Emyvale Cycling Club, feel free to get in touch through our website, social channels, or email us at: info@emyvalecyclingclub.com.
How to Join!
👉 Couch to 50km: Pre-register here
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